80g of drained sweet corn = one of your five recommended daily servings of fruit & veg.
1 of 5 a Day, Canned 8 - 12H on Average After Harvest
Country of Origin
France
Suitable for vegetarians

Storage
Store in a cool, dry place
Preparation and Usage
Strain and serve.
Instructions
Cooking Instructions - General. How to serve: Simply drain and serve hot or cold.; Hob - From Ambient. Empty contents into a pot and bring up to the boil.; Microwave - From Ambient. Empty contents into a dish, cover and heat for 1-2 minutes.
Package Type
Can
Recycling Information
Pack - Recycle
Other Information
Full Product Name:
Sweet Corn with Peppers.

Storage:
Store in a cool, dry place. After opening, keep refrigerated in a non-metallic container and use within 2 days.
Best before end: see end of can.

Usage:
2 Servings
Typical Values Per 100 g 3 tablespoons (80 g) contains %* (80g)
Energy 306 kJ / 73 kcal 245 kJ / 58 kcal 3%
Fat 1.1 g 0.9 g 1%
of which saturates 0.2 g 0.2 g 1%
Carbohydrate 12.5 g 10.0 g 4%
of which sugars 5.7 g 4.6 g 5%
Fibre 2.7 g 2.2 g -
Protein 1.9 g 1.5 g 3%
Salt 0.35 g 0.28 g 5%
*Reference intake of an average adult (8 400 kJ/2 000 kcal)
Contains at least 2 portions

Ingredients
Sweet Corn, Water, Red and Green Peppers (4%), Salt, Firming Agent (Calcium Chloride)
Dietary Information
Free From Artificial Flavours
Free From Artificial Preservatives.

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