Carrots, Water, Antioxidant (Ascorbic Acid)
Storage
Store in a cool, dry place, out of direct sunlight. Once opened, transfer any unused contents to a non-metallic container, cover and refrigerate (1°C to 5°C). Consume within 2 days. Best before end: see end of can.
: 2 Days
FROM AMBIENT: 800W/900W 2 1/2 2 mins - Empty contents of the can into a non-metallic bowl and cover. - Heat on full power (800Watt) for 1½ minutes. - Heat on full power (900Watt) for 1 minute. - Remove cover and stir. Re-cover. - Heat on full power (800Watt) for 1 minute. - Heat on full power (900Watt) for 1 minute. - Stir and drain before serving.
FROM AMBIENT: - Empty contents into a saucepan. - Heat gently, stirring occasionally. - Do not allow to boil. - Drain and serve immediately.
GENERAL: - All appliances vary, these are guidelines only.
Typical values per 100g: Energy: 95kJ/23kcal
| Typical Values |
per 100g drained weight |
per 1/2 can serving (97.5g) drained weight |
%RI* per serving |
| Energy |
95kJ |
92kJ |
1% |
| |
23kcal |
22kcal |
1% |
| Fat |
<0.5g |
<0.5g |
1% |
| of which saturates |
0.2g |
0.2g |
1% |
| Carbohydrate |
2.7g |
2.6g |
1% |
| of which sugars |
2.5g |
2.4g |
3% |
| Fibre |
2.7g |
2.6g |
|
| Protein |
<0.5g |
<0.5g |
1% |
| Salt |
0.03g |
0.02g |
<1% |
| Contains 2 servings |
|
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|
| *Reference intake of an average adult (8400kJ/2000kcal) |
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|
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| A 1/2 can serving of this product will provide one of your five daily portions of fruit and vegetables |
