Water, Vegetables (29%) (Carrot, Potato, Peas, Onion, Swede), Tomato Purée (20%), Haricot Beans, Cooked Pasta (Water, Durum Wheat Semolina), Modified Maize Starch, Sugar, Rapeseed Oil, Wheat Flour (contains Calcium Carbonate, Iron, Nicotinamide, Thiamin), Carrot Concentrate, Salt, Yeast Extract, Onion Powder, Leek Powder, Garlic Powder, Black Pepper, Antioxidant (Ascorbic Acid), Flavourings (contain Celery), Paprika Oregano Extract, Paprika Extract
For allergens, including Cereals containing Gluten, see ingredients in bold.
Storage
Store in a cool, dry place. Once opened, transfer any unused contents to a non-metallic container, cover and refrigerate (1°C to 5°C). Consume within 2 days. Best before end: See end of can.
: 2 Days
FROM AMBIENT: 800W/900W, 3 1/2/3 mins Empty contents of the can into a non-metallic bowl and cover. Heat on full power (800Watt) for 2 1/2 minutes. Heat on full power (900Watt) 2 minutes. Remove cover and stir. Re-cover. Heat on full power (800Watt) for 1 minute. Heat on full power (900Watt) for 1 minute. Total time (800Watt) 3 1/2 minutes. Total time (900Watt) 3 minutes. Stir before serving.
FROM CHILLED: Empty contents into a saucepan. Heat gently, stirring occasionally. Do not allow to boil. Serve immediately.
GENERAL: All appliances vary, these are guidelines only.
Typical values per 100g: Energy 210kJ/50kcal
| Typical Values |
per 100g |
per 1/2 can serving (200g) |
%RI* |
| Energy |
210kJ |
419kJ |
5% |
| |
50kcal |
100kcal |
5% |
| Fat |
1.0g |
2.0g |
3% |
| of which saturates |
<0.1g |
0.2g |
1% |
| Carbohydrate |
8.1g |
16g |
6% |
| of which sugars |
3.4g |
6.8g |
8% |
| Fibre |
1.3g |
2.7g |
|
| Protein |
1.4g |
2.9g |
6% |
| Salt |
0.51g |
1.0g |
17% |
| Contains 2 servings |
|
|
|
| *Reference intake of an average adult (8400kJ/2000kcal) |
