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A 440g box of Kellogg's Special K Original cereal, priced at £3.29, is rich in high fibre and contains vitamins B6, B12, D, and iron. It's an excellent choice for vegetarians looking for a nutritious start to their day.

Kellogg's - Special K Original - 440g

Brand: Kelloggs
SKU: 11482
Availability: 2 In Stock
£3.29
£3.29
Subtotal: £3.29
  • Continental Food Store
  • Continental Food Store
  • Continental Food Store
  • Continental Food Store
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Description
  • Tastier Than Ever!
  • High Fibre
  • Vitamins B6, B12, D
  • Iron
  • Suitable for Vegetarians
  • Halal - HFA Approved

     

Ingredients

Rice (47%), Wholewheat (37%), Sugar, Barley (5%), Malted Barley Flour, Salt, Barley Malt Extract, Niacin, Iron, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12

Nutritional Information

/100g NRV^ /30g NRV^ %RI*
Energy 1660 kJ   498 kJ    
392 kcal   118 kcal   6 %
Fat 1.3 g   0.4 g   1 %
of which saturates 0.3 g   0.1 g   1 %
Carbohydrate 84 g   25 g   10 %
of which sugars 15 g   4.5 g   5 %
Fibre 6.0 g   1.8 g    
Protein 8.0 g   2.4 g   5 %
Salt 0.84 g   0.25 g   4 %
Vitamins:
Folic Acid 334 µg 167 % 100 µg 50 %  
Niacin 16 mg 100 % 4.8 mg 30 %  
Riboflavin 2.3 mg 164 % 0.69 mg 50 %  
Thiamin 1.8 mg 164 % 0.54 mg 50 %  
Vitamin B12 2.5 µg 100 % 0.75 µg 30 %  
Vitamin B6 1.4 mg 100 % 0.42 mg 30 %  
Vitamin D 8.4 µg 168 % 2.5 µg 50 %  
Minerals:
Iron 14 mg 100 % 4.2 mg 30 %  
*Reference intake of an average adult (8400 kJ / 2000 kcal)
^ Nutrient reference values (Adults)

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