• Contains Folic Acid
  • Great Taste in Every Bite
  • 100% Wholegrain
  • High Fibre
  • Low Salt
  • Suitable for Vegetarians

     

Ingredients

Wholegrain Wheat (88%), Plain Chocolate (12%) (Sugar, Cocoa Mass#, Cocoa Butter#, Emulsifier: Soya Lecithin, Flavouring), Sugar, Salt, Flavouring, Iron, Niacin, Thiamin (B1), Riboflavin (B2), Folic Acid, Vitamin D, #Rainforest Alliance Certified

Nutritional Information

Per 100g Per 40g serving %RI* per 100g
Energy 1629kJ/ 652kJ/  
386kcal 154kcal  
Fat 5.1g 2.0g  
of which saturates 2.3g 0.9g  
Carbohydrates 70g 28g  
of which sugars 17g 6.8g  
Fibre 10g 4.0g  
Protein 10g 4.0g  
Salt 0.16g 0.08g  
Vitamins & Iron
Vitamin D 4.3µg 1.7µg 86%
Thiamin (B1) 0.94mg 0.38mg 85%
Riboflavin (B2) 1.2mg 0.48mg 86%
Niacin 14mg 5.6mg 88%
Folic Acid 170µg 68µg 85%
Iron 12mg 4.8mg 86%
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)

 

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