• Loved by Kids - Approved by Parents
  • Free from Artificial Colours
  • Suitable for Vegetarians

Enjoy as part of a healthy diet and lifestyle.

Ingredients

Wholegrain Wheat (49%), Wheat Flour, Sugar, Maltodextrin, Fat Reduced Cocoa Powder#, Salt, Potassium Chloride, Flavouring, Calcium Carbonate, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12, #Rainforest Alliance Certified

Nutritional Information

Per 100g %RI* per 100g Per 30g serving
Energy 1583kJ   475kJ
374kcal   112kcal
Fat 1.9g   0.6g
of which saturates 0.7g   0.2g
Carbohydrates 77g   23g
of which sugars 19g   5.7g
Fibre 7.0g   2.1g
Protein 8.7g   2.6g
Salt 0.21g   0.05g
Vitamins & Iron
Thiamin (B1) 0.94mg 85% 0.28mg
Riboflavin (B2) 1.2mg 86% 0.36mg
Niacin 14mg 88% 4.2mg
Vitamin B6 1.2mg 86% 0.36mg
Folic Acid 170µg 85% 51µg
Vitamin D 4.3µg 86% 1.3µg
Vitamin B12 2.1µg 84% 0.63µg
Iron 12mg 86% 3.6mg
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)

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