Nutritional Values
Typical values
Per 100 g
28 g

Energy
1869 kJ
523 kJ


446 kcal
125 kcal

Fat
20 g
5.5 g

of which Saturates
8.5 g
2.4 g

Carbohydrate
60 g
17 g

of which Sugars
25 g
7.0 g

Fibre
4.6 g
1.3 g

Protein
8.1 g
2.3 g

Salt
0.48 g
0.13 g

*% reference intake of an average adult (8400 kJ / 2000 kcal)


Ingredients
Oat Flakes (21%), Sugar, Glucose Syrup, Stabiliser (Sorbitols), PeanutsVegetable Fats (Palm, Shea), Invert Sugar Syrup, Whole Grain Wheat Flour (5%), Rice Flour (5%), Cocoa Butter, Honey (2.5%), Cocoa Mass, Skimmed Milk Powder, Whey Powder (from Milk), Wheat Bran, Humectant (Glycerol), Milk Fat, Emulsifiers (Soya Lecithins, E471, E476), Salt, Barley Malt Extract, Molasses, Flavouring.

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