Water, Mushroom (6%), Modified Maize Starch, Rapeseed Oil, Double Cream (Milk) (2%), Whey Protein Concentrate (Milk), Wheat Flour (contains Calcium Carbonate, Iron, Nicotinamide, Thiamin), Yeast Extract, Salt, Sugar, Stabilisers (Diphosphates, Polyphosphates), Onion Powder, Mushroom Powder, Nutmeg, White Pepper, Colours (Paprika Extract, Carotenes), Flavourings

For allergens, including Cereals containing Gluten, see ingredients in bold.

Storage

Store in a cool, dry place. Once opened, transfer any unused contents to a non-metallic container, cover and refrigerate (1°C to 5°C) consume within 2 days. Best before end: See end of can.

: 2 Days

Microwave

FROM AMBIENT: 800W/900W, 31/2/3 mins Empty contents of the can into a non-metalic bowl and cover. Heat on full power (800Watt) for 21/2 minutes. Heat on full power (900Watt) 2 minutes. Remove cover and stir. Re-cover. Heat on full power (800Watt) for 1 minute. Heat on full power (900Watt) for 1 minute. Total time (800Watt) 3½ minutes. Total time (900Watt) 3 minutes. Stir before serving.

Hob

FROM AMBIENT: Empty contents into a saucepan. Heat gently stirring occasionally. Do not allow to boil. Serve immediately.

Cooking Instructions

GENERAL: All appliances vary, these are guidelines only.

Typical Values per 100g per 1/2 can serving (200g) %RI*
Energy 243kJ 486kJ 6%
  58kcal 117kcal 6%
Fat 3.6g 7.1g 10%
of which saturates 0.7g 1.3g 7%
Carbohydrate 5.0g 10g 4%
of which sugars 1.0g 2.0g 2%
Fibre <0.5g 0.8g  
Protein 1.3g 2.7g 5%
Salt 0.47g 0.94g 16%
*Reference intake of an average adult (8400kJ/2000kcal)      
Contains 2 servings      

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