• 50% of Your Daily Vitamin D Needs
  • Great Frosted Flakes
  • Natural Grains
  • No Artificial Colours or Flavours
  • Suitable for Vegetarians
  • Halal - HFA Approved
  • Kosher Parev Manchester Beth Din - MK

Enjoy as part of a varied & balanced diet and a healthy lifestyle.

Ingredients

Maize, Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

Nutritional Information

/100g NRV** /30g %RI*
Energy 1594 kJ   478 kJ  
375 kcal   113 kcal 6 %
Fat 0.6 g   0.2 g 0.3 %
of which saturates 0.1 g   0 g 0 %
Carbohydrate 87 g   26 g 10 %
of which sugars 37 g   11 g 12 %
Fibre 2.0 g   0.6 g  
Protein 4.5 g   1.4 g 3 %
Salt 0.83 g   0.25 g 4 %
Vitamin D 8.4 µg 168 % 2.5 µg 50 %
Thiamin 0.91 mg 83 % 0.27 mg 25 %
Riboflavin 1.2 mg 86 % 0.36 mg 25 %
Niacin 13 mg 83 % 4.0 mg 25 %
Vitamin B6 1.2 mg 86 % 0.36 mg 25 %
Folic Acid 166 µg 83 % 49.8 µg 25 %
Vitamin B12 2.1 µg 84 % 0.63 µg 25 %
Iron 8.0 mg 57 % 2.4 mg 17 %

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