• High in Fibre
  • Natural Grains
  • 3.6g Fibre Per Serving
  • No Artificial Colours Or Flavours
  • Suitable for Vegetarians
  • Kosher - KM Parev
  • Halal - HFA Approved

      

Ingredients

Wholewheat (69%), Dried Fruit and Hazelnuts (26%) (Raisins, Sultanas, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, Hazelnuts), Sugar, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

Nutritional Information

/100g NRV** /40g NRV**
Energy 1603 kJ   641 kJ 8%
380 kcal   152 kcal  
Fat 6.0 g   2.4 g 3%
of which saturates 3.5 g   1.4 g 7%
Carbohydrate 69 g   28 g 11%
of which sugars 24 g   9.6 g 11%
Fibre 9.0 g   3.6 g  
Protein 8.0 g   3.2 g 6%
Salt 1.0 g   0.4 g 7%
Vitamin D 6.3 µg 126 % 2.5 µg 50 %
Thiamin 0.69 mg 63 % 0.28 mg 25 %
Riboflavin 0.88 mg 63 % 0.35 mg 25 %
Niacin 10 mg 63 % 4.0 mg 25 %
Vitamin B6 0.88 mg 63 % 0.35 mg 25 %
Folic Acid 166 µg 83 % 66.4 µg 33 %
Vitamin B12 1.6 µg 64 % 0.64 µg 25 %
Iron 8.0 mg 57 % 3.2 mg 23 %

 

 

 

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