• High in protein, vitamin D and omega-3
  • A good source of calcium
  • Easy opening tin

Ingredients

Sardines (Fish) (Clupea Harengus) (85%), Soya Oil, Hot Peppers (2%), Spirit Vinegar, Salt

Nutritional Information

Per 100g*
Energy 633 kJ
151 kcal
Fat 8.6g
Of which
- Saturates 1.9g
Carbohydrate 0.0g
Of which
Sugars 0.0g
Fibre 0.0g
Protein 18.5g
Salt 0.8g
Calcium 230mg (29% RI**)
Vitamin D 1.9µg (38% RI**)
Omega-3 Fatty Acids 1.6g
*drained weight
**RI = Reference Intake of an average adult (8400kJ / 2000kcal)

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