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  • A Steinhauer tin of cod liver in natural oil features a yellow label with images of cod liver pieces, onion slices, and herbs. Cyrillic and German text accentuates the health benefits it offers.
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    Steinhauer - Cod Liver in Natural Oil - 120g
    Indulge in the rich and flavourful taste of Steinhauer - Cod Liver in Natural Oil! This premium product is packed with all the essential nutrients and vitamins found in cod liver, providing potential benefits for your overall health and well-being. Treat yourself to this...
    £2.99
    £2.99
  • 115g tin of John West mackerel fillets in sunflower oil, featuring an easy peel lid.
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    John West - Mackerel Fillets in Sunflower Oil - 115g
    Skinless & Boneless High in Omega 3 Ingredients Mackerel Fillets (Fish), Sunflower Oil, Salt Nutritional Information (Drained Product) Per 100g (Drained Product) Per 80g Portion Energy 1114 kJ/268 kcal 891 kJ/214 kcal Fat 20g 16g (of which saturates) (3.7g) (3.0g) Carbohydrate 0.0g 0.0g (of...
    £1.59
    £1.59
  • A 160g metal tin of Brivais - Riga Sprats in Oil, featuring a black and gold label with text.
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    Brivais - Riga Sprats in Oil - 160g
    Discover the delicious taste of Brivais - Riga Sprats in Oil! These salty, savoury sprats will add a unique flavour to any dish. Packed with Omega-3 fatty acids, these sprats offer both a tasty and healthy option for seafood lovers. Try them today and...
    £3.19
    £3.19
  • John West - Kippers in Sunflower Oil - 145g tin, featuring fish images and certifications on a green and yellow label.
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    John West - Kippers in Sunflower Oil - 145g
    High in Omega 3 Ingredients Smoked Kipper Herring Fillets (Fish), Sunflower Oil, Salt Nutritional Information drained product Per 100g Energy 987 kJ / 238 kcal Fat 18g (of which saturates) (3.6g) Carbohydrate 0g (of which sugars) (0g) Protein 19g Salt equivalent 1.5g Omega 3...
    £1.99
    £1.99
  • A 125g tin of Princes Mackerel Fillets in sunflower oil, featuring blue and yellow packaging with a pull tab.
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    Princes - Mackerel Fillets Sunflower Oil - 125g
    Skinless & Boneless High in Protein High in Omega 3 Need tasty and easy recipes?You'll find them at princes.co.uk Ingredients Mackerel Fillets [Fish], Sunflower Oil, Water, Salt Nutritional Information Per 100g drained Energy 1123kJ/271kcal Fat 21.3g Of which saturates 3.8g Carbohydrate <0.1g Of which...
    £1.89
    £1.89
    Out Of Stock
    Out Of Stock
  • Packaging of Lisner Heringsfilets in Oil - 175g, featuring the product in a can with garnishes, and highlighted omega-3 content.
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    Lisner - Heringsfilets in Oil - 175g
    Herring fillets in rapeseed oil - high quality and a source of omega acids Ingredients: 60% Atlantic herring fillets (Clupea harengus), rapeseed oil, allspice concentrate, paprika extract. Nutritional Value At 100g Energy: 1840 kJ Energy: 439 kcal Fat 44,3 g -including saturated fatty acids:...
    £2.79
    £2.79
  • Lisner branded mackerel fillets in oil, labeled in Polish, contain omega-3 and weigh 175g.
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    Lisner - Mackerel Fillets in Oil - 175g
    Salted, steamed skin-on mackerel fillets in aromatic rapeseed oil Ingredients : 60% mackerel fillets ( Scomber scombrus) *, rapeseed oil, salt, allspice extract *Caught in the North-East Atlantic (FAO 27) using pelagic trawls. Nutritional values ​​per 100g of product: Energy 1770 kcal / 429 kJ Fats : 42 g...
    £2.79
    £2.79
  • The John West - On the Go Italian Tuna Pasta Salad, 220g, offers a delicious and nutritious meal option. Featuring "less than 220 calories" and "high in 16g protein," it's perfect for health-conscious individuals. Plus, it includes responsibly sourced tuna caught individually by pole line.
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    John West - On the Go Italian Tuna Pasta Salad - 220g
    Brand John West Features 16g High in Protein, In a basil dressing, New & Improved, Just Stir & Eat, Individually Caught by Pole Line, No Artificial Colours, Flavours or Preservatives Pack Size 220 Unit (free text) g Ingredients Pasta (Water, Durum Wheat Semolina, Egg White Powder) (25%), Skipjack...
    £2.99
    £2.99
  • John West - Tuna Chunks in Sunflower Oil 4 x 132g, packed with omega-3, perfect for a healthy lunch or sandwiches. Features a green and yellow pack with dolphin-safe logo.
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    John West - Tuna Chunks in Sunflower Oil - 4 x 132g
    Elevate your meals with John West's succulent Tuna Chunks in Sunflower Oil! Packed with high-quality protein and essential omega-3 fatty acids, this canned tuna is perfect for a quick and nutritious lunch or dinner. Add it to salads, sandwiches, or pasta for a delicious...
    £5.99
    £5.99
  • Two jars of Parsons Pickled Mussels - 155g are displayed, one with the label visible and the other showing the contents through the glass.
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    Parsons - Pickled Mussels - 155g
    Brand Parsons Pack Size 155 Unit (free text) g Ingredients Mussels (Mollusc), Water, Salt, Acetic Acid, Malt Vinegar from Barley (Gluten), For allergens, see ingredients in bold Company Name L.A. Parsons (B/P) Ltd Manufacturers Address Produced by: L.A. Parsons (B/P) Ltd, Burry Port, SA16 0ET. Lenger Seafoods...
    £1.49
    £1.49
  • Kirkland - Signature Wild Alaskan Pink Salmon - 170g - Continental Food Store
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    Kirkland - Signature Wild Alaskan Pink Salmon - 170g
    Indulge in the rich, buttery flavour of Kirkland Signature Wild Alaskan Pink Salmon. Sustainably sourced from the pristine waters of Alaska, this 170g can is packed with essential nutrients and omega-3 fatty acids for a heart-healthy and delicious meal. Elevate your taste buds and...
    £3.99
    £3.99
  • John West - Sardines Sunflower Oil - 120g - Continental Food Store
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    John West - Sardines Sunflower Oil - 120g
    Brand John West Features High in 3 Omega Pack Size 120 Unit (free text) g Ingredients Sardines, Sunflower Oil, Salt, For allergens, see ingredients in bold
    £1.49
    £1.49
  • The packaging for John West - Lunch on the Go French Style Tuna Salad, 220g, emphasizes that it contains fewer than 220 calories and boasts a high protein content of 17g.
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    John West - Lunch on the Go French Style Tuna Salad - 220g
    Ingredients Skipjack Tuna (18%) Potatoes (15%) Sweetcorn (13%) Onions Pasta (12%) (Water, Wheat Flour, Egg White Powder) Green Beans (8%) Red Peppers (8%) White Wine Vinegar Rapeseed Oil Whole Grain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt) Water Modified Maize Starch Sugar Salt Thickener: Guar Gum Mustard Flour Natural Mustard Flavouring White...
    £2.99
    £2.99
  • A tin of Agrico Fish Goulash - Salmon Risotto - 300g in a white container.
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    Agrico Fish Goulash - Salmon Risotto - 300g
    Ingredients: minced fish – Atlantic salmon (Salmo Salar) – 40%, water, rice, tomato paste, salt, onion, modified starch E1412, bamboo vegetable fibre, aromas end natural spice extracts, dextrose, flavour enhancer E621, antioxidant E301.
    £1.29
    £1.29
  • A sealed 240g tin labeled "Brivais Vilnis - Smoked Riga Sprats in Oil," with a clear window displaying small smoked fish—a classic favorite in Latvian cuisine.
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    Brivais Vilnis - Smoked Riga Sprats In Oil - 240g
    Indulge in the rich and smoky flavour of Brivais Vilnis Smoked Riga Sprats In Oil! These sprats add a delicious touch to any dish. Experience the taste of Latvia in every bite. Get your 240g can today! Ingredients smoked SPRAW (Sprattus sprattus, FAO 27...
    £4.29
    £4.29
  • Brivais Vilnis Grilled Mackerel in Olive Oil (160g) comes in a round easy-open tin with Latvian labeling—brined fillets offering a tasty seafood option.
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    Brivais Vilnis - Grilled Mackerel In Olive Oil - 160g
    Indulge in the delicious and healthy Brivais Vilnis Grilled Mackerel in Olive Oil. Each 160g serving is packed with the goodness of grilled mackerel and the richness of olive oil. Savour the perfect blend of flavour and nutrition in every bite. A must-have for...
    £2.99
    £2.99
  • A 145g can of John West Herrings Fillets in Tomato Sauce highlights its omega-3 content and MSC certification.
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    John West - Herrings Fillets In Tomato Sauce - 145g
    Indulge in John West's Herrings Fillets in Tomato Sauce! These 145g fillets are a tasty and convenient meal option. These fillets provide a healthy dose of nutrients. Perfect for a quick lunch or snack, and a must-try for fish lovers! Ingredients Herring Fillets (Fish)...
    £2.29
    £2.29
  • A 120g can of "Best In" sardines in tomato sauce is available for only 90p.
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    Best In - Sardines in Tomato Sauce - 120g
    Reel in deliciousness with Best In - Sardines in Tomato Sauce - 120g. Bursting with flavour in every bite, these sardines make a tasty addition to your meals. Perfect for a quick snack or to elevate your pasta dishes, these sardines are the catch...
    £0.90
    £0.90
  • Grace's Mackerel in Hot Tomato Sauce offers a vibrant taste sensation in every bite. Packed into a 425g can, it combines the benefits of omega-3 fatty acids with its distinctive spiciness for a flavorful and nutritious experience.
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    Grace - Mackerel in Hot Tomato Sauce - 425g
    Chunky Hot & spicy Ingredients Mackerel (Fish) (60%), Water, Tomato Paste (10%), Chili Powder (2%), Salt, Sugar, Paprika, Modified Corn Starch, Stabiliser: Xanthan Gum Nutritional Information Per 100g Energy 690kJ/166kcal Fat 12g Of which Saturates 4.4g Carbohydrates 2.3g Of which Sugars 1.6g Protein 11g...
    £2.39
    £2.39
  • Grace - Mackerel In Tomato Sauce - 200g is labeled "Chunky" and features vibrant images of fish and tomatoes. Packed with Omega 3, this nutritious option combines the rich taste of mackerel with the tangy zest of tomato sauce.
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    Grace - Mackerel In Tomato Sauce - 200g
    Mackerel in Tomato Sauce Chunky Omega 3 nutrients - 0.9g omega-3 fatty acids per 100g Pack size: 425G Ingredients Mackerel (Fish) (60%), Water, Tomato Paste (10%), Salt, Sugar, Paprika, Modified Corn Starch, Stabiliser: Xanthan Gum Allergy Information Contains: Fish Produce of Packed in China...
    £1.49
    £1.49
    Out Of Stock
    Out Of Stock
  • Packaging of Banga Atlantic Salmon in oil, featuring images of salmon. Highlights include sources of Vitamin D and Omega-3.
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    Banga - Atlantic Salmon in Oil - 120g
    Experience the rich and flavourful taste of Banga Atlantic Salmon in Oil! Sourced from the pristine waters of the Atlantic, this 120g can of salmon is packed with essential nutrients and Omega-3 fatty acids to support your overall health. Enjoy it on its own...
    £2.69
    £2.69
  • A 300g can of Maestro de Oliva Olives with Anchovy, showcasing a design with olives and an anchovy on the label, which is in Russian. The can states "Produced in Spain.
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    Maestro de Oliva - Olives with Anchovy - 300g
    Elevate your taste buds with Maestro de Oliva's Olives with Anchovy. Made with the finest ingredients, these olives are infused with savoury anchovy, creating a unique and delicious flavour. Perfect for adding a gourmet touch to your salads, sandwiches, or as a savoury snack....
    £1.59
    £1.59
  • A 145g can of John West - Tuna Chunks in Sunflower Oil.
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    John West - Tuna Chunks in Sunflower Oil - 145g
    Chunks of tuna in sunflower oil. Mix tuna, mayo and sweetcorn to create the perfect salad topping or make tuna and rice or pasta dishes, like tuna pasta bake, for extra flavour.
    £1.59
    £1.59
  • A 145g can of John West Tuna Chunks in Brine, featuring a green label with a blue fish design and a "100% Traceable" badge, offers convenience without compromising quality. Review the nutritional information for an ideal health-conscious choice.
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    John West - Tuna Chunks in Brine - 145g
    No Drain Less Mess Ingredients Tuna, Water, Salt Nutritional Information Drained Product Per 100g Energy 478 kJ / 113 kcal Fat 0.5g (of which saturates) (0.2g) Carbohydrate 0.0g (of which sugars) (0.0g) Protein 27.0g Salt 1.0g
    £1.59
    £1.59
  • A tin of Best In Sardines in Sunflower Oil, featuring a pull-tab lid and a blue design, is priced at 90p. The net weight is 120g, and the drained weight is 85g.
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    Best In - Sardines In Sunflower Oil - 120g
    Indulge in a flavourful and nutritious meal with Best In Sardines In Sunflower Oil. These sardines are packed with heart-healthy Omega-3 fatty acids and protein, making them a great addition to any diet. Enjoy the delicious taste of sunflower oil with each bite!
    £0.90
    £0.90

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